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Pick & Punch
Punching While In Motion Forward & Back
"these techniques aren't nice" and are designed to make even the toughest opponents concede
half guard to back control
Ng Ga Kuen Vol 13 DVD The WOLF TEETH Form by Angel Velazquez Joe Varady Pick & PunchNg Ga Kuen, also known as Five Families Five Animals Kung Fu or Five Family Fist is a major traditional Southern Chinese Martial Art that traces its origins to the Shaolin Temples of China. Ng Ga Kuen roughly translates to Five Family Boxing Fist. As the name implies, it is distinctive in that it brings together techniques of five different family styles: Choy Gar, Li Gar, Mok Gar, Fut Gar, and Hung Gar, taking the best of each style to create a very