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Course 2 instructs the intermediate level Bagua Swimming Body sequence
From basic form and movement he provides you with exceptional Dynamic-Free-Flow Drills
Modified Yoko Tomoe Nage
Their training system includes mastering basic exercises
Defense Against Knives DVD 1 - Kali & Jeet Kune Do by Eric Laulagnet Stephan Kesting Course 2 instructs the intermediateKnife defense is one of the most demanding and challenging areas of self defense training. In this instructional program, Eric Laulagnet presents a practical knife defense system that combines the proven techniques of Filipino Kali with the principles of Jeet Kune Do. Designed for speed, efficiency, and real world application, the system emphasizes fluid combinations that develop reflexes, timing, distance control, and the ability to respond to
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