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Introduction to "Tuidi" (karate-based jujutsu) and "Meetudi" (dual-handed techniques) with practical applications linked to kata
Tai no Henko (1)(2)
Nami Gaeshi (Wave Reversal)
* Basic HOHOU
Tai Chi Chuan: The 27 Forms DVD by Marshall Ho'o (Preowned) Isamu Uehara Introduction to "Tuidi" (karate-based jujutsu)Discover the art of tai chi chuan. Simple, yet powerfully effective, this ancient Chinese practice promotes mind body awareness and physical rejuvenation with little effort. Spiritually, it incorporates the Taoist principle of non doing with the Buddhist principle of serenity. Physically, it utilizes the principle of health based on the strengthening and relaxing of the whole human body. Tai chi chuan is designed to bring the mind and body into
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