Yoga Anatomie 3D, Band 1 von Ray Long bio-baumwolle die sich eine natürliche

die sich eine natürliche

the top is ideal for yoga practice

it is a valuable addition to any fitness program

These are the pants you've been dreaming of

Yoga Anatomie 3D, Band 1 von Ray Long bio-baumwolle die sich eine natürlicheThis book offers a scientific approach to yoga. Using many colorful, three dimensional illustrations of the skeleton and the most important muscles, ligaments and tendons, the orthopedic surgeon Ray Long describes the practice and benefits of Hatha Yoga. Anatomical and physiological descriptions explain which muscles act as agonists, antagonists or synergists in certain asanas (yoga postures) and how the individual body structures and breathing are